Jac-pot Beef Chili

This recipe is the first of many new crockpot dinners that I will be posting. They will be convienently named Jac-pots! So many of my clients are too busy to eat healthy these days, That is why I creating recipes with limited ingredients and easy prep. The series of Jac-pots will be very simple to prep in the am and able to stew in the crockpot for 6-10 hours while you live your life. Come home, open the pot, and serve.

I'm starting with my beef chili recipe beacuse it is an easy crowd pleaser. Add a little Jac's guac on top or some oprganic shredded cheese. Bake a sweet potato and pour over the top to make it a meal. Make an extra batch a head of time and freeze for another day. 

Jac-pot Beef Chili (printable PDF)

Ingredients:

2 lbs. grass fed ground Beef
6 carrots
1 Spanish onion
3 stalks celery
1 tsp smoked paprika
1 tsp cumin
1/2 tsp garlic powder
1 tsp chili powder
1 tsp crushed red pepper
1 small can of organic diced green chilies
1 15oz can of organic kidney beans rinsed thoroughly (optional)
2 750g boxes of Pomi chopped tomatoes
Salt and pepper to taste after cooked

Crock pot instructions:

1)      Chop onion, carrots, and celery and place in a bowl to the side

2)      Brown meat in skillet on medium heat

3)      Drain meat after and place in crockpot

4)      Add cut up veggies, diced tomatoes, beans (if desired), and all spices

5)      Cook in crockpot on low for 4-6 hours

XO Jaclyn Renee

** A core principle of the Jaclyn Renee Wellness program is to choose organic whenever possible. This includes all fruits, vegetables, meats, dairy, flours, nuts, and even spices. Reducing your exposure to pesticides and chemicals is a major part in healing your body and preventing disease.

P.S. I'd love to hear from you! Let me know how you liked them. Did you add anything or try a different spin? Is there something you'd like me to post? Share the love! If you post your healthy creation make sure to tag me in it on Instagram @jaclynreneewellness and #jrwapproved

Almost all of my dry ingredients come from Thrive Market and I get them at a fraction of the cost of what I'd pay at other stores. If you want to save money and score some of the great things you see on this blog, check them out! 

Want to save 20% off your first 3 orders? Use the link below! 

granolaberries.jpg

5-DAY FIX: Beat the Bloat

A 5-day guide to reducing bloat and healing gut inflammation significantly.

Simple detox smoothie

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After a long weekend away or a busy weekend of eating out, I like to fall back on something that will get me back on track. Having a go-to plan of action always helps me stay successful in my healthy lifestyle. 

Starting in the morning I like to take a few minutes to set my intentions for the day or week, spend a few minutes meditating, and then make a simple shake that will help my body digest and rid of the built up toxins. Breakfast is the most important meal of the day so even if you have stepped out of line the day before do not skip it. Simply fill it with the right ingredients to get the digestive process going. 

SImple Detox Smoothie

Ingredients:

2 cups non-dairy milk
1 Tbsp. flax seeds
1 scoop Vital Proteins Marine Collagen
1 Tbsp. Artisana cashew butter
1/2 an avocado
2 shakes cinnamon
1 tsp. vanilla

Blend and enjoy!

** A core principle of the Jaclyn Renee Wellness program is to choose organic whenever possible. This includes all fruits, vegetables, meats, dairy, flours, nuts, and even spices. Reducing your exposure to pesticides and chemicals is a major part in healing your body and preventing disease. 

P.S. I'd love to hear from you! Let me know how you liked the smoothie. Did you add anything or try a different spin? Is there something you'd like me to post? Share the love! If you post your healthy creation make sure to tag me in it on Instagram and Facebook. 

XO Jaclyn Renee

 

Almost all of my dry ingredients come from Thrive Market and I get them at a fraction of the cost of what I'd pay at other stores. If you want to save money and score some of the great things you see on this blog, check them out! 

Want to save 20% off your first 3 orders? Use the link below! 

granolaberries.jpg

5-DAY FIX: Beat the Bloat

A 5-day guide to reducing bloat and healing gut inflammation significantly.