Concerned about your gut health but unsure of how to get started?

Confused around the onslaught of information you’ve received regarding food and your gut?

Hesitant to shift your diet and routine in a major food overhaul?

I get it. I know how daunting and confusing this process can be. That’s why I created a simple solution. The answer to your frustration and confusion is the Jump Start Package.

This package allows you to ease in gently to a healthier lifestyle. 

With this package, you will receive key, foundational information to help you make gradual transitions into renewed gut health. The package is comprised of 3 sessions and are broken down as follows:

  • One (1) 90 minute initial one-on-one session 

  • Two (2) 90 minute one-on-one follow up sessions over the next 2-3 months

This option is perfect for busy moms who don’t have a lot of time to devote to a completely immersive and demanding program.  Also, it’s been shown to be incredibly helpful for professional, working women who are already busy juggling 40-60 hour work weeks.

If you think that your gut may be the culprit of many of your issues and struggles but aren’t quite ready to commit to something that requires a massive amount of time: this is the perfect program for you!

During our 90 minute sessions, I will provide you with a wealth of information regarding the gut and give you key, doable tips to help address the gut issues that have plagued you.

These conversations will give you access to insights regarding the guts connection to:

  • Yeast overgrowth

  • Food sensitivities (scroll down for more info)

  • Weight loss resistance

  • Intestinal damage

  • Acid Reflux 

  • Autoimmune disease

  • Irritable bowel syndrome

  • Depression

  • Anxiety

  • ADD

If taking the steps to renewed gut health seems scary or overwhelming, this program was made for you in mind.

Click below to get started!


If you have any additional questions, feel free to schedule a complimentary consultation call with me here.

How to maximize your JUMP START PACKAGE…

Have you ever been tested for food sensitivities?

Food sensitivities impact more than 100 million people worldwide. As such a prevalent issue, the likelihood that you are dealing with a food sensitivity you may not know about is high. Personally, I had experienced many health issues that were over looked by general doctors because they couldn't figure out the root cause. Being sensitive, or allergic, to a food or ingredient can create so much inflammation in your digestive tract and blood stream. Inflammation in the body is the root of many  diseases and can most likely be prevented.  

The Food Inflammation Test (FIT) is founded by KBMO Diagnostics who have over three decades of experience in medical research. The FIT Test is a patented, multi-pathway delayed food sensitivity test. The test uses new technology that measures both IgG and Immune Complexes, the most common food-related pathways in the body.

You can add on a FIT TEST to ay package, however many clients like to pair to with the JUMP START PACKAGE for a great start to a healing journey. This package is the minimum amount of sessions you can do in conjunction with the food sensitivity test.