Complimentary Consultation

30 minutes - via Skype or phone only

If you've tried everything under the sun to heal and it's just not working, then it's time for a holistic approach. Let's get to know one another! In this 30 minute appointment, we will go over your health history, currents issues, and future goals to come up with a personalized program for you. This way you can understand more about what I do and what I can do to help you.


Initial Session

90 minutes - Skype or in person - $150

A perfect beginning to your health journey.  In this hour and a half session we will go over your complete health history and concerns. We will discuss recommendations going forward to meet your goals successfully with a personalized action plan. This is a great start to a healthy lifestyle if you are not quite ready to commit to a 6 month program. Small changes can make a big impact on your health. This session can be done in person or via Skype.


Jump Start Package**

Initial session plus 2 follow-up 1 hour sessions - Skype or in person - $325

The client favorite. An excellent way to start any health and wellness journey. Everything that is included in the Initial session, plus additional support and 2 follow-up sessions to keep you on track and continue to make changes.


Fresh Start

6 month program - $1500  

Ready for a lifestyle change? The 6-month program was created to help assist you in becoming the person you always wanted to be. Let's face it, you spend all day caring about your family, children, spouses, work and keep the weight of the world on your shoulders. It's time to take care of yourself. This program will heal your body and mind inside out using food and self-care as medicine. Payment options available.  
10% discount for paid on full


Clean Kitchen

2 hours - in person only - $250

A healthy lifestyle starts in the home. Learn to read labels and switch out pantry items for healthier options. Organize your life and create simple grocery lists. Grocery store tour and prep available with full-day option. (additional $250) This is a great way to immerse yourself into a new, healthy lifestyle and make sure you are prepared at home. 

 

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BEAT THE BLOAT

A GUIDE TO HEALING YOUR GUT

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