Take the Holistic Approach
20 minutes - phone only
If you've tried everything under the sun to heal your body (and mind) and it's just not working, then it's time for a holistic approach. Let's get to know one another! In this 20-minute appointment, we will go over your health history, currents issues, and future goals to come up with a personalized program for you. This way you can understand more about what I do and what I can do to assist you in your healing journey.
BREAK FREE FROM BLOATING
6-WEEK ONLINE PROGRAM
Creating a healthy foundation is at the core of optimal gut health. My 6-week program will assist you in beginning your healing journey by providing you with the education and support you need. Over the course of the program you will receive videos, handouts, homework, and tips to keep you on track and help you break free from bloating, digestive distress, and chronic inflammation of the gut. Once you purchase the program, you have LIFETIME access to the information and to the private Facebook support group.
To get more details on my 6-week online program, you can click 'learn more' below or book a consultation above to connect with me and talk about the program.
This program will be available 8/1
JUMP START PROGRAM
Ready to start a healing journey but have limited time to invest? The 3-session JUMP START program is great to get started on the right foot and begin healing without committing to a lengthy plan. I’ll help you make small changes that will have a BIG impact on your health.
ADVANCED HEALING AND ACCOUNTABILITY
Feel like you've tried everything to improve your gut health and nothing is working?
Sick of feeling sick even when you feel like you are living and eating healthy?
My 3-month mentor-ship is the next step for you. I will assist you through your healing journey by using your health history and current symptoms to provide you with an action plan for success. The gut is a very complicated system. Furthermore, every single client has different needs. I do not have a one size fits all diet or plan for the clients in this program. Each client will receive a personalized plan for their own symptoms and goals. This is known as bio-individuality. Throughout the 3 months we will fine-tune this program so you will feel your best by the end. To enter into my 3-month mentor-ship, you must book a consultation with me so I can make sure you are ready for the program and that we are a good fit. You can do so by clicking the link below.
EXTENDED HEALING AND ACCOUNTABILITY
The digestive system is quite complex and may need a much more detailed and deliberate course of action to properly heal. That’s where the 6-Month Mentor-ship comes in. Unlike the 6-Week Online program or other packages, which requires less of a time commitment, the 6 Month Mentorship is the deepest, longest dive into the proper healing of the gut.