A transformative, educational, breathwork experience to empower you to break free from diet culture and stepping into your healing journey.
Hosted by: Jaclyn Renee + MB Mannino
Friday, November 12th 6-9pm
What does it feel like to truly live in alignment with yourself, build a healthy
relationship with food and never diet ever again?
No more shaming, forcing guilt for food choices or fear of food at parties or eating out?
To truly release yourself from the hold that food has over you and to reframe the way
you see yourself every day?
WHAT IS SHIFT?
Shift is an in-person 3-hour experience held at The Pilates House in West Bloomfield Michigan. Our hope is to bring together 20 women and empower them to break free form diet culture and to step into their healing journey by way of values, self-discovery and transformative breathwork.
Friday, November 12th 6-9pm
ORDER OF EVENTS
6:00-6:30PM - MEET + GREET
6:30-7:30 PM - JACLYN RENEE; HOLISTIC MINDSET COACHING
7:30-8:30 PM - MB MANNINO; TRANSFORMATIVE BREATHWORK
8:30-9:00 PM CLOSING CONNECTION