CONNECT + HEAL
Aug
19
6:30 PM18:30

CONNECT + HEAL

Starting a healing journey for your wellness can be overwhelming. It’s tough to know where to start and how to find support along the way. When I struggled with my health, I felt very alone. It stunted my growth and healing because I was not able to connect with like-minded women in the community. As I grow my business, my passion always leads me back to community. I decided to start a group meeting for women that are needing the same thing that I had been looking for and out of that came my new wellness circle called CONNECT + HEAL.

I’m so excited to host the first group meeting on August 19th at 6:30pm. If you are currently in a program, your admission is free. Click the link to register and save your spot. Space is limited.

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The Classroom Grand Opening
Sep
13
5:00 PM17:00

The Classroom Grand Opening

Here we go! Join us for our grand opening of the wellness workshop space The Classroom where I will be hosting all my workshops going forward. I’m very excited to be a part of the beautiful space that Dr. Sarah Kirsch has created in conjunction with her chiropractic studio Balanced Health and Wellness.

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STRETCH + ROLL
Sep
14
10:00 AM10:00

STRETCH + ROLL

Between environmental toxins and physical stress, our bodies take on a lot of inflammation which can lead to chronic pain, digestive issues, and improper posture. Jaclyn uses a self-healing approach to align your body and remove lactic acid build-up revealing a stronger and longer physique. Learn the rolling basics in a soothing class combined with deep stretches and meditation to melt the stress away.

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The Brain - Gut Series
Sep
19
to Oct 17

The Brain - Gut Series

Join Holistic Health Coach Jaclyn Renee in a detailed workshop breaking down the digestion process and what it truly takes to heal the gut. IBS, Colitis, Chron’s and leaky gut are all digestive disorders that begin with inflammation. Jaclyn will take students through her step-by-step process to help them understand how to break free from bloating and chronic inflammation of the gut. Dr. Cara Fenster, licensed clinical psychologist, will be joining her at the second workshop to teach us more about anxiety and it’s relation to digestive health. Attendees will receive Jaclyn’s quick start healing guide including daily rituals and recipes.   

This is a 3-part series every other week starting September 19th. Classes can be purchased in the full series or for each individual workshop. 2nd workshop, October 3rd - 3rd workshop October 17th

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Instant Pot Workshop
Oct
10
6:00 PM18:00

Instant Pot Workshop

So, you bought an Instantpot?? Now what?

Join Holistic Health Coach Jaclyn Renee at a fun demo workshop showing you the ins and outs of the cooking tool. Jaclyn says that the Instant Pot has changed her life for the better and it is so fast and easy to use. Well, now she’ll be sharing her tips and tricks with you so you can save time and eat healthy in a jiffy. Come hungry because we’ll be taste testing her delicious concoctions. 


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STRETCH + ROLL - 2
Oct
12
10:00 AM10:00

STRETCH + ROLL - 2

Between environmental toxins and physical stress, our bodies take on a lot of inflammation which can lead to chronic pain, digestive issues, and improper posture. Jaclyn uses a self-healing approach to align your body and remove lactic acid build-up revealing a stronger and longer physique. Learn the rolling basics in a soothing class combined with deep stretches and meditation to melt the stress away.

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STRETCH + ROLL - 3
Nov
9
10:00 AM10:00

STRETCH + ROLL - 3

Between environmental toxins and physical stress, our bodies take on a lot of inflammation which can lead to chronic pain, digestive issues, and improper posture. Jaclyn uses a self-healing approach to align your body and remove lactic acid build-up revealing a stronger and longer physique. Learn the rolling basics in a soothing class combined with deep stretches and meditation to melt the stress away.

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