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STRETCH + ROLL - 2

Between environmental toxins and physical stress, our bodies take on a lot of inflammation which can lead to chronic pain, digestive issues, and improper posture. Jaclyn uses a self-healing approach to align your body and remove lactic acid build-up revealing a stronger and longer physique. Learn the rolling basics in a soothing class combined with deep stretches and meditation to melt the stress away.

Earlier Event: October 10
Instant Pot Workshop
Later Event: November 9
STRETCH + ROLL - 3