Do these symptoms sounds familiar?

BLOATING

BATHROOM ISSUES  

BRAIN FOG  

LACK OF FOCUS  

MOODS SWINGS  

CHRONIC FATIGUE    

HORMONAL IMBALANCE

ADRENAL FATIGUE    

WEIGHT ISSUES

INFERTILITY

PCOS

ACNE

All disease begins and ends in the gut.

                                 -Hippocrates 

If you are experiencing one or more of these they should be read as signs of inflammation in the body. The gut is the root of our health. When our digestion is off, there is a domino effect on our hormonal and mental health., The good news is that we can use these signs as tools to choose foods and self-care rituals that will reduce inflammation and restore the gut back to health. Through a series of different services such as lifestyle programs and food sensitivity testing, I can design your program specifically for your current lifestyle. 


DIGESTIVE ISSUES

The digestive tract is a complicated system. Furthermore, your gut is directly connected to your brain and its function. Understanding digestive issues and their root cause are critical to reaching optimal health for the mind and body. With a customized program we can reset the belly and bring it to digestive freedom.

HORMONAL BALANCE

When is comes to hormones, we have all been there. One minute you are in a raging fit and the next minute you are picking flowers and skipping through a meadow. Highs and lows of hormones are nothing new to women, however with just a few simple steps you can restore your balance and get back to feeling happy all the time.

STRESS MANAGEMENT

There is no denying that stress directly effects our health, but how can we avoid it? It's everywhere, right? With a combination of restoring your gut and hormones and a few important daily self-care rituals, I will help guide you to managing your stress better and learning when to take something off of your plate so you can be more in control.  

 
The mind and the body are completely connected. In fact, there is a second brain in your gut. To truly heal your body you have to find balance in both aspects. I’ll help you de-code you symptoms so you can feel comfortable in your own skin.
— Jaclyn Renee

  • These past few weeks with Jaclyn have been incredible! I thought I lived a pretty healthy life prior to meeting with her, but I have learned so much that I can now look back and say my habits weren’t actually all that great. She’s been so helpful and supportive through my 6 week elimination process and now my reincorporation process. I’ve learned more about food, my body and the effects they have on each other than I have in my whole life. Countless doctors, tests and over the counter medications have failed me in the past, so I’m very lucky to have had the opportunity to work with Jaclyn and find a real fix to my issues. I can confidently say that I feel much better now (only 6 weeks in) than I ever have! It’s been a process, and a tough one, but so worth it!
    — Brittni DiTomasso
  • I am so happy that I have been introduced to Jaclyn! Within 3 days, with her advice, my chronic cough is gone as well as my nausea. I am now able to actually enjoy eating again! You are a pleasure to work with. I truly look forward to our sessions full of great tips, recipes and next steps. Thank you Jaclyn. #ontheroadtowellness
    — Jody Toth
  • Jaclyn is truly a blessing. She is calming and comforts her clients. With her I learned how to control my issues with food and find a deeper love for myself. She is loving, supportive and vibrant and I am forever grateful to have worked with her.
    — Danielle Charest
  • I worked with Jaclyn prior to my wedding and I could not have been happpier with the results. I trusted and embraced her guidance on nutrition, self-care, and fitness and it paid off. Jaclyn does not overwhelm her clients, as she helps them in phases, tackling one area of improvement at a time. I highly recommend her to anyone looking to gain more control over their health.
    — Kelsey Rossi
  • I am so happy that I have been introduced to Jaclyn! Within 3 days, with her advice, my chronic cough is gone as well as my nausea. I am now able to actually enjoy eating again! You are a pleasure to work with. I truly look forward to our sessions full of great tips, recipes and next steps. Thank you Jaclyn. #ontheroadtowellness
    — Jody Toth
  • I am so glad that I scheduled a pantry clean-out with Jaclyn. In addition to having a cleaner pantry, I learned a lot about nutrition and healthy eating habits. She took the time to help me set up an online account to purchase groceries. I appreciate her knowledge and patience.
    — Jackie Piceu
  • I have met with so many nutritionists and functional medicine doctors over the years. The difference in working with Jaclyn is that she really takes the time to listen and understands her clients wellness issues. She then creates an individualized program specific to her clietns needs. Jaclyn is passionate and her desire to help people is evident in her programs.
    — Melanie Mack
  • I started working with Jaclyn 3 months ago and I have already met so many of my goals and lost 20 pounds. I am so very lucky to be able to work with someone who is so passionate about wanting to help people. I could not be happier.
    — Jeff Hines
  • Jaclyn’s brain is full of knowledge. She is passionate about EVERYTHING! When you commit to a program with Jaclyn Renee Wellness, you are getting the entire package. She is generous with her time and will commit to making positive changes in your life.
    — Shelley Paschke
  • I have had the pleasure of working with Jaclyn on two different occasions. I couldn’t have been happier with both my encounters. She tailors everything to you personally, never providing you with cookie cutter solutions. I would highly recommend her for your health and wellness need. She is one of a kind and a true professional.
    — Molly Folt
  • Jaclyn has made a difference in my life. She is knowledgeable and motivating. I have made several diet changes and become more physically active. Thank you Jaclyn!
    — Barbara Bronitsky
  • After giving birth to my fourth child, I was not happy with my weight gain. After meeting with Jaclyn she made me feel confident about my body and educated me in the right direction of maintaining a healthy lifestyle. Not only for me but for my family as well. I am now in my pre-pregnancy clothes and loving it!
    — Jennifer Hardin

TESTIMONIALS

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BEAT THE BLOAT

A GUIDE TO HEALING THE GUT