The Release Method
Release is…
… a somatic healing meditation and movement class to release trapped emotion; fear, anger, sadness, worry, grief, loneliness, abandonment, anything that holds you back from your highest, healthiest self and contributes to your chronic illness.
“The class takes you through a perfect cadence of being able to release emotionally and physically. The perfect package of being able to let go of the thing blocking you. ”
Why is Release for you or your event?
I have been coaching women for 9 years on gut health, fertility, hormones, overall vitality and what I see more than their diet or the supplements they are taking is how much stress they are under and how much weight they carry of other people’s and their emotions.
This emotion builds and builds until your body can no longer process it. The results are chronic gut issues, headaches, fatigue, hormonal imbalance, weight loss resistance to start but eventually can lead to autoimmune and cancer if left unresolved.
Release helps unload those emotions and help you BREAK THROUGH in your healing journey, mentally and physically. Clients have reported more energy, less anxiety and depression, less pain and gut issues since taking my classes.
Release is an excellent addition to your retreat or event that will elevate your attendees and leave them feeling clear, light and freedom in their body and mind. If you are interested in booking Jaclyn for your event, please book a complimentary video call below so you can connect and create an aligned collaboration.
“This class is innovative and at the end I felt so free. ”